Living in the Now

From Spirituality & Health online magazine

(Click above for link to complete article)

Advice for a writer seems like good advice for everybody….

Write Now

1. Be Silent. Are you intimidated by silence? Instead of looking for ways to fill the void with music, talking, or your own thoughts, become silence. Minimize your personal impact on the moment.

2. Be Curious. Do you feel a need to explain, interpret, tell, or exclaim? Let all your thoughts begin and end with question marks. Einstein said: “There are only two ways to live your life. One is as though nothing is a miracle, the other is as though everything is a miracle.”

3. Be Accepting. Do you judge, sort and exclude? Be discerning―don’t stand in harm’s way―but for now suspend judgments.  See neither good nor bad, wise or naïve, beautiful or ugly, skilled or bumbling, innocent or knowledgeable. Let it be as it is.

4. Be Open. Are you attached to knowing? Learn to be comfortable with not knowing. Warm yourself in shadows instead of sunlight. Be awed by the beauty of the thorn rather than the rose. Bask in the mystery of your friends’ being rather than in whom you believe they are.

About Mona

I am a wife, mother, and author. I taught high school for 27 years and I was a hospital and hospice chaplain until my health required that I retire. I miss my hospital coworkers and cannot imagine how terrible this year and last year have been. I want to be there for them in at least this small way.
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